Thursday, March 7, 2013

Snacktime!

Well, it's a snowy cold day here in Boston, kids are asleep (Nanny not Mom..yet) and today is an off workout day. So with some free time I decided to cut up some fresh veggies to dip in some Trader Joes Chipotle Hummus YUM!

I cannot say this enough, you are what you eat!! If you eat crap, you feel like crap!

Eating healthy is great for the body, mind, skin, energy, happiness!! And what is eating crap good for?? Well...NOTHING!!!

Do you want to live a longer healthier life??

Than do what I do...eat clean, eat green, try to go Organic as much as possible, exercise 3 to 4 times a week (even walking helps) and stay away from processed foods, food chains and most alcohols!! YUCK!!!!

I admit, I am a Wine O, but long gone are the days of beers, hard drinks and shots, partying and up until 3 am on the weekends! Waste of life at our age I truly feel. What good comes out of it? Fun? YES! God awful 3 day hangovers?? HELL NO!!!!! It's been 2.5 months since I had a little too much fun and I have never felt better!!

Trust me, in weeks you will be a whole different person inside and out :)

Xx Mandi

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