Fitness Apps I love!

Morning all. Hope everyone had a great nights sleep. Thought I'd share my 3 go to apps for Fitness and healthy eating. First up, Fitness Pal which is a free app. It's the easiest to use food diary on the web - Track what you eat with just a few clicks from anywhere. A searchable food database of over 2,488,000 items - and it's growing everyday!
Your own personal food database - add your own foods and recipes at any time and access them from anywhere with an internet connection
Free mobile apps for iPhone and Android - so you can log your meals and exercise even when you are on the go.
A personalized diet profile - customized to your unique weight loss goals.
Flexibility - our system can support any diet like Atkins, the South Beach Diet, the Zone, and more. I tend to gain between 5-7 pounds come December and January(holidays and winter blues) and I get off Fitness Pal during those months because its hard not to eat the Christmas cookies and comfort winter foods! But once I get back on Fitness Pal I lose the weight within weeks!


Next up is Fooducate. LOVE this app!! It gives what your eating a grade between A and F. I don't eat anything lower than a C+ Grade. You can automatically scan a product barcode
See product highlights (both good & bad)
Compare products
Select better alternatives
Dig deeper and learn more about food and nutrition
Features:

Created by dietitians and concerned parents
Uses your mobile's camera to effortlessly scan UPC barcode
Over 200,000 unique products and growing daily
Simplified information helps you make better choices
Works on iPhone, iPod touch, iPad and Android OS version 2.2 and up
"... Fooducate is like taking your own personal dietitian to the supermarket..."

And last but not least, Yoga! I don't go to a gym since after the kids leave I have about an hour cleanup and have no desire to go anywhere.....exhausted!! So I do at home workouts during kids nap times and Yoga at night and on weekends. This Yoga app is the best!!!! It's not free, about $10 I think?! But the sessions are anywhere from 20 minutes long to an hour an a half. I do quick 20 minute ones and trust me I feel amazing after! I'm so flexible now and I feel amazingly relaxed after each session. Enjoy and health on...:)