LEMONS!! I put lemons in my morning and afternoon tea and with each cup of water I drink daily! Here's some healthy benefits using lemons..
Health Benefits of Lemon Water
Promotes hydration
Natural energy boost
Promotes an alkaline pH
Promotes Elimination
Aids digestion
Boosts immune system
Boosts hydrochloric acid production
Natural diuretic
Antibacterial properties
Aids with gastric upsets such as heartburn and indigestion
Purifies the blood
Promotes healthy liver enzyme levels
Promotes circulation in the liver
Helps dissolve uric acid in the joints
Acts as a natural solvent for calcium deposits, kidney stones, pancreatic stones, and gallstones
The vitamin C nourishes and rejuvenates your skin from the inside, bringing

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